No more painkillers?

No workout per se today. Some walking around a hardware store, some standing up and moving around while beginning a minor construction project. It's been a good National Holiday weekend, but I could have squeezed in one more rehab session I think.

Perhaps, more importantly, it's now been 18 hours since I last had any painkillers whatsoever (!) I get tired, and I do feel pain, but it's manageable. And if it's no worse than that, then I don't need to burden my body with 4g of paracetamol every day ☹️

Onwards and upwards, lift me up.