Garden rehab
No specific rehab today, apart from the wonderful breakfast this morning and some mowing of the lawn. I did manage some painting too.
Good for the mind, perhaps not so much for the hamstring. But then again, moving around in small doses is probably better than sitting on my ass doing nothing.
I coached a football game (KBP00) in the afternoon as well, that gave me some "alternative inputs", which is also good for the mind 🙂